About the Book
This fill-in and decorate yourself bullet journal shares education on implementing holistic, rejuvenating and empowering self-care while fighting stigmas of mental health. An advocate for self-love and empowerment to help its creator be the best version of herself while being present in all aspects of her life.
Hi, there :) My name is Alyssa Sullinger. As of 2017, I am a National Certified Counselor and a graduate of Duquesne University in Pittsburgh, PA, where I received a little piece of paper declaring that I have a Master’s of Science in Education (MS. Ed) in Clinical Mental Health Counseling. By day, I am an elementary school mental health counselor (not the same thing as a guidance counselor or school counselor). By night, I am a mental health advocate for empowering women to take care of themselves over any of life's many relentless demands and fight the stigmas of mental health and feminism.