The WOD Handbook - 4th Edition
Over 300 pages of beautifully illustrated WOD's
by Peter Keeble
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This book may be found in online bookstores, like Amazon.com, using the ISBNs below:
Hardcover, ImageWrap ISBN:
About the Book
4th Edition - If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girl, Benchmark, Hero and Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world.